Bear Markets: How To Profit From A Stock Market Downturn (2024)

What Is A Bear Market?

What's the definition of a "bear market"?

An investment is said to be in a “bear market” when its value is going down – and specifically when it’s fallen 20% from a recent peak.

Anything from crude oil to olive oil can experience bear – and “bull” – markets, but most investors tend to focus on the biggest US stocks as a guide to the health of markets overall.

Bear Markets: How To Profit From A Stock Market Downturn (1)

The movement from a bear to bull market

Is that the same as a recession?

Not quite. An economy that shrinks for two consecutive quarters of the year is said to be in recession. We've got a whole other Pack on what that involves.

It’s possible for an economy to experience a recession without its stocks being in a bear market – but a recession can often follow a bear market, which is perhaps why people sometimes confuse the two ☝️

So what causes a bear market?

It all comes down to supply and demand: if investors are selling more stocks than they’re buying, then prices will fall until they’re low enough to attract enough buyers. What might cause investors to begin selling in the first place is perhaps more interesting.

Stock prices reflect the average value investors attribute to companies today, based on those companies’ future earnings potential. If expectations for future earnings fall, then so too might stock prices.

And one major reason earnings forecasts fall (and, indeed rise) for several companies at once is the economic growth outlook. If an economy’s growth looks set to slow down – or shrink altogether – spending by consumers and companies is likely to head in the same direction, leading to company profits also growing more slowly or declining 📉

If investors then slash growth forecasts for several companies at once, it could cause a change of market sentiment – investors may fall out of love with riskier stocks in favor of the comparative shelter of government bonds, for example.

The keen sensitivity of stock prices to changing future expectations means they can sometimes reflect economic slowdowns or recessions before the wider economy actually experiences them. That's happened before – as we'll see...

Bear Market History

What's with all the "bear" stuff?

According to Merriam-Webster, it began with an old proverb warning people not to “sell the bear's skin before one has caught the bear".

By the eighteenth century, the shorthand “bear” was being applied to middlemen who did just that – selling bearskins they had yet to receive and hoping to make a tidy profit if the wholesale price went down by the time they eventually bought them from the trapper 😉

The name “bear” stuck as a byword for people betting on, and investments exhibiting, negative price moves.

When was the last bear market?

Bear Markets: How To Profit From A Stock Market Downturn (2)

The US stock market from 1927 to January 2019 – grey bars indicate periods of US economic recession

There have been numerous bear markets in various investments around the world over the last decade – but the thing investors care about most is the US stock market.

The most recent bear market there lasted between October 2007 and March 2009.

It was triggered by the collapse of the US housing market, which ultimately spiraled into the 2008 financial crisis – and caused several economies, including the US, UK, and eurozone, to fall into recession 😭

How long do bear markets typically last, then?

There’s no hard and fast rule for how long bear markets should last. The most recent one in the US lasted 17 months, longer than the 13-month average duration of bear markets since World War II.

A bear market that’s followed by a recession tends to last longer than one that isn’t. For example, in October 1987, the US entered a bear market – stocks fell 31%, but it only lasted two months and wasn’t followed by a recession.

In March 2000, meanwhile, the bear market brought about by the “dotcom bubble” bursting sent the stock market down 49% – and was followed by recession in 2001. While you were busy playing Pokémon, that bear market dragged on for 31 months 🐙

A bear market ends when stocks begin to reverse their declines by rising at least 20% out of the trough – (re)entering a bull market. But what should you do with your investments while a bear is there? Read on to find out...

Investing In A Bear Market

How do you make money in a bear market?

If you’re a hedge fund, more easily than most. They typically invest by taking a view on individual investments relative to the wider market.

For instance, a hedge fund might own a stock – but not buy stocks of the companies investors typically associate with it (its index). If they pick the right assets, hedge funds can win even when the wider market’s falling 🙃

But most investors don’t have enough dough to back a hedge fund. So for everyone else, here are some suggestions…

Don’t sell – rebalance

First of all, diversification across different types of investment – and across different geographies and industries – remains important. It can help make up for losses in one area with gains elsewhere. Some say that if the prospect of a bear market has you panicked, then your portfolio isn’t diversified enough to begin with.

If stocks take a tumble, it could be a good opportunity to rebalance your portfolio. In other words, you could top up the proportion of your investments that’s kept in stocks by buying those that have fallen in value ⚖️

When doing that, remember you have options. You could just buy a bunch of stocks all in one go: since markets tend to rise over the long term, paying a high price on a given day might not make much difference down the road, and buying at what turns out to be a particularly low point could help you eventually pocket more profit.

Otherwise, “dollar-cost averaging” is a popular way to buy stocks over an extended period (weeks or months, say). You effectively pay the average price over that period, rather than the price on any given day – and if you’re spending the same amount every time, you’ll naturally get more bang for your buck when prices go down.

Bear market stocks to buy

When uncertainty bites and the future looks bleak, many experts advise investors to buy “defensive” stocks in sectors like healthcare, utilities, and telecoms, where earnings and dividends are considered pretty predictable.

Think, for example, of the long-term phone contracts that mean the likes of Vodafone and AT&T know exactly how much cash to expect from a customer for years in the future 🔮

People always need medicines and heating no matter the state of the economy – but they might choose to save by canceling a Netflix or Amazon Prime subscription.

Some analysts therefore advise steering clear of normally high-growth tech stocks in a bear market.

Safety first

In a bear market, some investors prefer to increase the amount of cold hard cash in their portfolios 💰

It may not earn much interest sitting in the bank (because if a recession is imminent, central banks are likely to reduce interest rates to help boost economic growth), but it’s better than losing money by continuing to back stocks which are going down in value.

Another popular investment when stocks are falling is the relative safety of government bonds.

Unlike the falling returns offered by stocks in a bear market, bonds pay investors a fixed amount over a set period. And those issued by major governments are considered “risk-free” – because they can always print money in order to repay their debts if needed 🤷‍♂️

Investors also take a shine to gold in a bear market. It’s seen as a good store of wealth, because its value tends to rise at least in line with inflation (as opposed to cash in a bank account) – and demand for it from computer companies and jewelry firms isn’t likely to drop precipitously.

Gold’s track record of rising when stock markets fall also encourages investors to head for the yellow metal in troubled times 🏆

In this guide, we've discovered:

🔹 What a bear market is

🔹 Why it's called a "bear market"

🔹 Bear market history

🔹 Three things to “bear in mind” when investing in a bear market

And that’s it. You now know what a bear market is, why they come about – and how you can respond to one. Whether it's Yogi, Paddington, Baloo, or you – Finimize is the choice of the smarter-than-average bear 🐻

Before you go, test your knowledge with our short quiz!

Bear Markets: How To Profit From A Stock Market Downturn (3)

Cement your knowledge

Bear Markets: How To Profit From A Stock Market Downturn (2024)

FAQs

How do you profit from a bear market? ›

Bear markets are largely pessimistic ones, so profits can be realised from short-selling in the bear market. They can also come from buying at the bottom of a bear market or a buy and hold strategy, where traders simply wait out the bear market and ride the price rally up.

How do you make money when the market is bearish? ›

How To Earn Profits In A Bear Market
  1. Hunt For Good And Reliable Stocks. Quality stocks tend to recover quickly and get back on the growth track. ...
  2. Check Bond Ratings. A rating of 'AAA' signifies the highest level of creditworthiness. ...
  3. Diversify Your Portfolio. ...
  4. Use Margins With Care. ...
  5. Try Short Positions. ...
  6. Also Read.
Feb 21, 2023

How to profit from declining stock? ›

One way to potentially benefit from a stock's decline would be to buy a put option, which gives the buyer the right, but not the obligation, to sell the stock at a predetermined price (the "strike" price) on or before a specific date (the expiration date of the option).

How do you prosper in a bear market? ›

Keep investing consistently.

By investing a fixed amount of money at regular intervals regardless of market conditions, you're more likely to be able to purchase equities at more affordable prices and potentially see the shares rise in value once the market rebounds.

How do millionaires invest in a bear market? ›

Darin Tuttle, chief investment officer at Tuttle Ventures, agrees, noting that when bear markets hit, "millionaires typically stick to what they know, rather than making significant changes to their investment strategies." For retail investors with a diversified portfolio, this means continuing to invest during bear ...

How long does it take to recover from a bear market? ›

It's impossible to predict exactly how long a bear market will last, even for the best financial experts. All we can do is describe what has happened historically. Additionally, when the bear market is over, it may take several months or several years for the market to return to pre-bear market levels.

What not to do in a bear market? ›

Selling off all your stocks after seeing red in your portfolio during a bear market is the last thing you want to do. Volatility is scary, especially if you are risk averse, but running with the volatility wave is key and beneficial to the success of your long-term portfolio.

Where to put money in a bear market? ›

Another way to hedge against bear markets is to invest in stocks that pay dividends over those that do not. Dividend-paying stocks usually outperform non-dividend-paying stocks — typically with less risk, according to 2022 research from Johnson Asset Management.

How do you recover from stock loss? ›

If tough market conditions in the past have left you with cold feet, consider this six-point plan to help you start trading again.
  1. Learn from your mistakes. ...
  2. Keep a trade log. ...
  3. Write it off. ...
  4. Slowly start to rebuild. ...
  5. Scale up and scale down. ...
  6. Use limit and stop orders.

What to buy at the bottom of a bear market? ›

Government bonds and defensive stocks historically perform better during a bear market. However, most people investing for the long term shouldn't be aggressively tweaking portfolios every time there is a sell-off.

How to survive in a bear market? ›

Diversifying into less risky stocks can minimize bear-market losses and offers long-term benefits. Going into cash during a bear market is likely to depress returns following the recovery for many investors.

What is the longest bear market in history? ›

The longest bear market lingered for three years, from 1946 to 1949. Taking the past 12 bear markets into consideration, the average length of a bear market is about 14 months. How bad has the average bear been? The shallowest bear market loss took place in 1990, when the S&P 500 lost around 20%.

Where does the money go in a bear market? ›

Government bonds and defensive stocks historically perform better during a bear market. However, most people investing for the long term shouldn't be aggressively tweaking portfolios every time there is a sell-off. The best way to go is to build a well-diversified portfolio and stick by it.

Can you make money in a bear market with options? ›

The high volatility of bear markets makes selling options more profitable than usual, but put options are always risky because if shares in a company that you sell put options on decline significantly, then you will be sitting on losses. Option premiums will just reduce those losses.

Is it worth investing in bear market? ›

Of course, once you begin investing, don't expect to see immediate returns amid a bear market. Instead, focus on positioning your portfolio for the next bull market. Although most stocks and sectors may fall during a bear cycle, some will buck the trend.

How do you profit from a bear put spread? ›

A bear put spread strategy involves the simultaneous purchase and sale of puts for the same underlying asset with the same expiration date but at different strike prices. A bear put spread nets a profit when the price of the underlying security declines.

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